Here is the menu for the week. Message me to order by Saturday evening. Pick up is monday 3/20/23 between 5 & 7pm
Asian Chicken Lettuce Wraps
Protein 52, Fat 26, Carbs 12 Calories: 476
Baked Ziti
Protein 32, Fat 43, Carbs 55 Calories: 738
Maple Mustard Salmon with Rice & Veggies
Protein 39, Fat 22, Carbs 26 Calories: 461
Ham, Mac & Cheese, Green Beans
Protein 55, Fat 46, Carbs 36 Calories: 754
Tex Mex Chicken Veggies & Rice
Protein 47, Fat 12, Carbs 71 Calories: 675
Honey Mustard Chicken Salad
Protein 46, Fat 34, Carbs 4 Calories: 492
Chef Bek's has been offering Clean Fuel since 2018.
Meal prep done for you!
Single weekly meals (5 lunch & 5 dinner ) = $90
Individual dinners = $10
Individual lunches = $8
Salads, Chicken Salad, and Lunchables available weekly!
Some substitutions are allowed but come with an additional charge. Low Carb & Gluten Free options come at an additional charge.
All meals are fully cooked. Only heat and serve required.
Weekly menu is posted Friday. Look for the details on my Facebook page Chef Bek's Catering!
